How to Build a Workout Bench Out of Wood
Building your own workout bench at home is a great [...]
How Often Should You Buy New CrossFit Shoes?
Most CrossFit shoes are made with high-impact training in mind, [...]
How Much Electricity Does a Treadmill Use?
While treadmills are excellent pieces of gym equipment that can [...]
How to Choose a Treadmill for Home Use
How to choose a treadmill for home use? Deciding to [...]
Can I Walk on a Treadmill While Pregnant?
Exercising during pregnancy is an excellent idea, as long as [...]
6 Leg Exercises for Seniors with Bad Knees
As we age, leg exercises are very important especially for [...]
DIY Barbell Rack – How to Store a Barbell Easily
Barbell weights are very flexible and can be used to [...]
DIY Parallettes – How to Make Parallettes for Under $15
DIY parallettes are another important piece of gym equipment to [...]
DIY Battle Ropes – How to Make Your Own Battle Ropes
Battle ropes are great workouts exercise for burning calories and [...]
DIY Kettlebells for Under $8 in 6 Easy Steps
Kettlebells are the perfect middle ground between intense cardio and [...]