Are you in the market for the best upright exercise bike for short persons? You’re in the right place.
Exercise bikes are available in two different types, the traditional upright bike, and the recumbent bike. Between the two, the upright model is the most popular option. Upright exercise bikes look like the traditional bikes you’re using outdoor.
An upright exercise bike is not only popular in gyms but in homes as well as it helps people in getting the right cardiovascular exercises. However, when it comes to this type of exercise bike, one shouldn’t make settlements with the size. It means you need to choose one that will suit your height perfectly and where you’ll be able to exercise comfortably. Read Here: 13 Best CrossFit Exercises To Build Your Strength
If you’re a short person and want to invest in an upright exercise bike but don’t know where to begin, we’ve got you covered. Keep on reading to learn more about the things and other key points that must be taken into consideration when making a purchase. Aside from that, we reviewed the best products available on the market where you can choose from.
The Marcy ME-708 is the best upright exercise bike for short persons. Weighing just about 41 pounds, it is one of the lightest exercise equipment that you can get. It also has stabilizer bars and the steel tube frame will sensibly hold everything unfaltering as you work out.
Its seat, on the other hand, can be adjusted between 4’10” and 5’11”. This product comes with 8 levels of resistance that are set physically using the pressure handle. The bike also has a belt drive that has low maintenance.
Decent size console that shows the calories, time, speed, distance, and RPM
Designed for enthusiasts and fitness of all levers, this best upright exercise bike for short persons from Schwinn offers value and quality. Ergonomic and at the same time intuitive, this product is packed with features that are user-friendly to ensure your cardio workout is enjoyable, comfortable, and most importantly, effective.
With this exercise bike, you will be able to track your goals allowing you to set exercise goals such as calories, time, and distance. It also has 20 levels of resistance to support a wide variety of workout intensity options.
Exerpeutic Gold is one of the most durable upright exercise bikes for short persons. In fact, its frame is made of a high durability frame. It will also give you a smooth feel while you are pedaling thanks to its magnetic resistance. It features a pressure handle that has eight dimensions of resistance.
This product also comes with a v-belt drive that will offer a good hold on the pedals and flywheel. It means, there is no slipping at all. Further, the bike sports an X-like shape that has a straight stabilizer bar.
This best upright exercise bike for short persons come with a hand sensor that is capable of measuring one’s heart rate. It also has a digital LCD that will aid you to track your RPM, calories burnt, speed, and even distance.
Its frame, on the other hand, is made by combining ABS plastic and steel, this makes it even stronger to support a user weighing up to 300 pounds.
L NOW upright magnetic bike sports a fashionable design that improves its unique decoration. It is also equipped with wheels, meaning to say, you can move it from one place to another with ease.
Do you have a tight space but want to invest in an upright exercise bike? If so, then ProGear 225 is perfect for you. This product that can support up to 220 pounds comes with a tension knob and eight magnetic resistance. That said, you will be able to exercise in higher intensity effectively.
It also has a pulse sensor located on the handgrip. So, the moment you hold it, it will take your pulse automatically and show you via the display. This bike comes with an adjustable handlebar that has a soft rubber grip to keep your hands safe from fatigue.
Aside from being popular, there are other reasons why you should choose this type of exercise and here are they.
1) Perfect for Beginners
No matter what your fitness level is, you will be able to use an upright exercise bike without any trouble. Most of the time, those with a bit of extra weight do want to go to the gym since they haw low self-esteem and are shy. Thus, upright exercise bikes are one of the best ways to start shedding some of your pounds and getting your heart up.
2) It will help you sleep better
Generally speaking, if you want to have a proper sleep, you will need to exercise. Whether you admit it or not, sometimes you wake up in the morning of feeling tired. Or sometimes, you’re having a hard time sleeping.
In the actual fact, it is because usually, you did not properly sleep the night before because of a lack of movement you had in the day. But after 30 minutes or so of pedaling on the upright exercise bike before you sleep, you’ll surely gain experience how you used to sleep when you were still a baby.
3) Low impact
With an upright exercise bike, you will be able to lose weight without putting a lot of strain or impact on your muscles or joints. Well, it is because this type of exercise bike is stationary and you’re either leaning or sitting on it.
Today more and more people are struggling because most products available out there are getting more and more expensive as well. So, why not save some of your savings if you can.
Keep in mind that it is best to spend $400 on the best upright exercise bike for short persons that will last for a long time than spending tens of dollars per month for your transportation and gym subscription.
Aside from being economical, you will also save yourself from experiencing heavy traffics, most especially if you’re living a big city. Also, you will be able to listen to the latest news and watch TV which you can’t do if you’re in the gym. It is also worth mentioning that you can make use of an exercise bike anytime you want.
Today, riding a bike in the neighborhood is not always safe. But pedaling on an upright exercise bike from the comfort of your home is safer as well as less time-consuming. In fact, biking outdoors and indoors can bring the same results. In addition to that, the weather sometimes is bad that you cannot for cycling or even walk outside. And this is when having an upright exercise bike come comes extremely hand.
How to Choose the Best Upright Exercise Bike for Short Persons
Whether you buying an upright exercise bike for short persons for the very first time or not, you will surely need our help. Read on learn more about how to choose the best one.
Keys to Choosing the Best Upright Exercise Bike for Short People
a) Check the distance between the pedals and seat
Since you have short legs, considering the adjustability between the pedal and the seat of the exercise bike is important. The vast majority of items available in the market today feature an adjustable seat. However, the range of adjustability will change from one model to another.
You also need to ensure that the seat of the upright exercise bike is adjustable enough that you can easily move the pedal to the utmost point without pushing your toes and straightening your knees. Keep in mind that such movements may result in knee injuries in the long run.
b) Check the distance to the handlebar
You should also check the distance between the seat and the handlebars when choosing an upright exercise bike, it is because you have short arms. It is worth noting that the wrong distance forces you to lean your back even more in order to reach the handlebar. This movement, unfortunately, may cause you back pain. For better results, look for one that has an adjustable handlebar.
c) Make sure to check the bike’s weight and weight limit
When it comes to exercise, stability is one of the most crucial factors that you need to take into account because for sure the last thing you want is to harm yourself when riding the exercise bike. If the product is shaking, make sure to look for another option.
Of course, if you are planning to buy online, you will not be able out if the bike is shaky. The best thing that you can do find out how stable it is, check the upright exercise bike’s weight. As a general rule of thumb, the more the bike weighs, the more stable it is. For sure, you are already a thing to get a heavy exercise bike.
If you do, make sure to choose one that comes with wheels. Or else, you will have a hard time moving it from one place to another. Most importantly, make sure that your weight is not more than the maximum supported weight, otherwise, you may put yourself at risk.
Tips for Maintaining Your Upright Exercise Bike
If you want to use your upright exercise for a long period of time, then you need to make sure that it is properly maintained. Here are some tips that can help you.
1) Clean your upright exercise bike properly
One of the most important maintenance tips that you should not overlook is to clean your bike properly. For your exercise equipment to operate at its best, there’s a need to keep it clean all the time.
Bear in mind that pedals operate on friction. This will allow the dust as well as other types of grime on this. In fact, this will negatively impact friction. Aside from the pedal, other components of your bike that are affected by too much dirt will cause it to malfunction. That being said, it is very important that you clean your exercise bike on a regular basis.
2) Carefully read the manufacturer’s instructional manual
When it comes to the right maintenance of your exercise bike, we highly recommend that you read the instructional manual. Every upright exercise bike has its own operational manual. This manual is an essential tool you will find in the product’s packaging since it shows the detailed instructions on how you can utilize the bike for maximum operation.
Hence, it is crucial that you read and at the same time understand the entire manual before operating your bike. However, there are points in the manual that you can’t easily understand. In this instance, we recommend that you seek help from skilled technicians. As a matter of fact, it is much more affordable compared to what you’ll need to pay in order to fix any damage due to misuse.
However, if other persons are also using your upright exercise bike, make sure that they too, understand the manual before they use it.
3) Consider Professional Maintenance
Once in a while, your upright exercise bike needs a professional maintenance, even though you can simply perform personal maintenance at all times. Often, professional technicians will loose as well as check components that are hidden for possible problems that are not noticeable to you.
To have your bike maintained professionally, consider making a schedule. It can be after a few months, twice a year, or annually depending on how often you utilize it.
Things to Consider When Buying an Upright Exercise Bike
The following are the most important that you need to take into account when buying to make sure that you will end up with the best upright exercise bike for short persons.
Remember that every model and brand come with different warranties. Thus, make sure to look for an upright exercise bike that has a decent warranty that will suit both your budget and needs.
Usually, most warranties may range from 3 months to a lifetime. What’s more, some even include labor and parts. For instance, the bike’s frame may be backed with a lifetime warranty, however, the labor and parts for repairs may only have six months.
Another factor that you need to consider is resistance. Make sure to choose one that will fit your fitness goals. Direct tension that can be adjusted manually will offer more resistance as you pedal. Magnetic resistance, on the other hand, is the best option since a magnetic airflow will make and track the amount of resistance giving more cardiovascular workouts.
3) Heart rate monitor
When looking for the best upright exercise bike for short persons, we recommend that you opt for one that has an inbuilt heart rate monitor. This feature will allow you to track your performance levels. You will also see how intense your workout is. The good thing is that the vast majority of upright exercise bikes come with this advanced feature so you will not have a hard time looking for one.
When buying for any piece of exercise equipment, prioritizing your safety is very important. Take note that these exercise bikes come with a lot of moving parts that may result in serious injuries when something goes wrong.
If possible, make sure that the upright exercise bike you are planning to buy has all the needed safety precautions in order to lessen the risk of injures. This is extremely important if there are kids in your place.
5) Water Bottle Holder
During your workout, you need to stay hydrated. The good thing is some upright exercise bikes come with a water bottle holder. Even though you are going to use the bike at home, this feature is still important, so that you will not have to go to the kitchen every time you are thirsty.
When buying the best upright exercise bike for short persons, make sure to invest in a model that is durable enough to last for a couple of years. One way to know how durable the product is, you can check the materials used in making the bike.
If possible, go for one that has a heavy-duty construction. Also, verify that it comes with non-rusting features. Warranty, on the other hand, will affect the durability of the bike. The longer the warranty the more durable it could be.
No matter how expensive your upright exercise bike is if it does not have a comfortable seat, it is useless. As you sit on the upright exercise like, it will definitely put pressure on the bottoms. As you cycle, this constant pressure may injure your buttocks, if it is not soft and comfy.
Thus, even though you are dedicated to achieving your fitness goals, you will not be able to work out for a longer period. To prevent this from happening, look for a model that is equipped with a soft seat. In fact, if the bike seat has cushion, your bottoms feel relaxed even though you are working it for a couple of hours.
If you want to end up with a high-quality upright exercise bike, you should be willing to spend a bit more. Usually, you can get such a product for $500 or less.
However, there are models that are available at reasonable prices. But make sure that you can use them for a long period of time. Sometimes it is best to spend more on a quality product than a cheap one that you can only use for a couple of months. You may also want to look for upright exercise bikes that are currently on sale to save more.
One of the most important pieces of equipment for fitness is the upright exercise bike. Often, short people are having a hard time choosing the best model for them. But after reading this article, we hope that this article has helped you a lot. By considering all the information we provided above, we can assure that you will end up with the best upright exercise bike for short persons.