There are some easy ways to clean your treadmill and ensure it\u2019s in full working order. You just need to understand when your treadmill needs cleaning, what products to use, and how to maintain it so it remains clean for as long as possible.<\/p>\r\n\r\n\r\n\r\n
Read More:<\/strong><\/p>\r\n\r\n\r\n To maintain the cleanliness of your treadmill, you should wipe it down after every use to remove any dirt from your shoes and any sweat that might be on the belt or handles.<\/p>\r\n\r\n\r\n\r\n It would help if you looked to clean off any dust from the treadmill around once per week and look at a deep clean once per month to keep it in full working order. Read Here<\/strong>: The Best Treadmill For Heavy Person Reviews<\/a><\/strong><\/p>\r\n\r\n\r\n\r\n Your safety is the most important thing when it comes to your home gym<\/a>. Using a dirty treadmill could mean that it doesn\u2019t work quite as well, especially if it\u2019s greasy or there\u2019s dirt clogging up your treadmill belt.<\/p>\r\n\r\n\r\n\r\n If you don\u2019t clean regularly, the belt may become stuck or jolt unexpectedly, meaning you may fall off if you\u2019re running.<\/p>\r\n\r\n\r\n\r\n If multiple people in the household are using your treadmill, you\u2019ll need to constantly clean off the germs and bacteria between runs to avoid passing on any illness to the people after you.<\/p>\r\n\r\n\r\n\r\n Bacteria grows quickly, especially if it\u2019s coming from sweat and you don\u2019t want to make the people around you ill.<\/p>\r\n\r\n\r\n\r\n Thoroughly cleaning your treadmill regularly helps you keep it in full working order for longer. If you fail to maintain it correctly, it could cause your treadmill to fault or even break. That\u2019s a massive cost to have it repaired or buy a whole new one.<\/p>\r\n\r\n\r\n\r\n Cleaning around the motor and the deck where the belt runs will allow you to keep the treadmill at maximum efficiency and reduce friction. This will give you a better workout and ensure that the treadmill’s speed doesn\u2019t diminish over time.<\/p>\r\n\r\n\r\n\r\n Read More:<\/strong><\/p>\r\n\r\n\r\n 1. Wipe Down<\/strong><\/p>\r\n\r\n\r\n\r\n It would be best if you wiped your treadmill down after each use with a damp (not wet) cloth or a sanitizing wipe.<\/p>\r\n\r\n\r\n\r\n 2. Hoover<\/strong><\/p>\r\n\r\n\r\n\r\n Use your hoover attachments to remove as much dust as possible from around the treadmill and underneath. If there\u2019s too much dust allowed to remain under the belt, it may affect the rotation speed. Most treadmills will lift up on a mechanism to allow you to safely clean underneath.<\/p>\r\n\r\n\r\n\r\n 3. Cleaning the Motor Cover<\/strong><\/p>\r\n\r\n\r\n\r\n You\u2019ll have a motor cover towards the front of your treadmill, where your belt is fed from. This cover is ordinarily removable to allow you to look at the inner mechanisms underneath. Gently use your fabric hoover attachment (the one with the bristles) to clear away any dust or grime from the mechanism.<\/p>\r\n\r\n\r\n\r\n You could use a duster if you don\u2019t have the correct hoover attachment, but always make sure you unplug your treadmill while you do this. Your motor is a powerful piece of electrical equipment, and you don\u2019t want to cause a short circuit or electrocute yourself.<\/p>\r\n\r\n\r\n\r\n Cleaning under the motor is necessary every couple of months, but if you have a dog or cat that sheds excessively, you might need to consider doing this more frequently. A motor that\u2019s clogged with dust or hair won’t work as well, and leaving it as it is will only cause your treadmill to age faster. Read Here<\/strong>: Top 10 Best Treadmills Under $1000<\/a><\/strong><\/p>\r\n\r\n\r\n\r\n 4. Cleaning the Belt<\/strong><\/p>\r\n\r\n\r\n\r\n Your treadmill belt is the part of your treadmill that will get the dirtiest and will need to be kept clean at all times. An excellent hack for this is to take a cloth and wipe the belt while the treadmill is running. This ensures that you clean every bit of the belt, even the parts that aren\u2019t on display at the position where you dismounted. Plus, it\u2019ll speed up the process a little for you.<\/p>\r\n\r\n\r\n\r\n Your treadmill may become greasy if you\u2019ve overused the lubricant needed to keep it running smoothly. Your treadmill will often need to be lubricated using silicone oil or wax to help the belt move freely and build up the speed you need it to. When you add the silicone wax, you\u2019ll always need to put it on the underside of the belt by loosening the belt itself.<\/p>\r\n\r\n\r\n\r\n However, you may accidentally get some of the wax on the upper side of the belt, which can make it greasy, slippery, and very unsafe while you\u2019re running. If you do get some on the upper side of the belt, it\u2019s essential that you remove it as soon as possible. The longer you leave it, the harder it is to get off.<\/p>\r\n\r\n\r\n\r\n Read More:<\/strong><\/p>\r\n\r\n\r\n Sweat is an inevitable part of owning a treadmill. If you\u2019re doing an intense workout, you’ll sweat a lot; it’s only natural. But because your sweat is removing toxins from your body, it can often cause stains on your treadmill if it\u2019s not wiped away immediately.<\/p>\r\n\r\n\r\n\r\n It would be best if you always wiped your treadmill with a damp microfiber cloth immediately after your workout. If you don\u2019t, you\u2019ll start to notice light or white spots appearing on the treadmill belt. Because of the rubber material that your treadmill belt is made from, it\u2019ll absorb your sweat quickly, and the salt in your sweat will crystalize. Read Here<\/strong>: Top Five Best Treadmills For Seniors \u2013 Reviews & Buyers Guide<\/a><\/strong><\/p>\r\n\r\n\r\n\r\n Unfortunately, if you\u2019re already noticing the white spots, it\u2019s too late. It\u2019s unlikely that you\u2019ll be able to remove them, no matter what you use to clean your treadmill. You might be looking at a costly replacement belt. That\u2019s why it\u2019s so important to clean up immediately after every workout.<\/p>\r\n\r\n\r\n\r\n Regular cleaning is the key to keeping your treadmill looking new for longer. However, there are some things that you can do to maintain its original look without having to go through the constant cleaning process.<\/p>\r\n\r\n\r\n\r\n Having a clean pair of running shoes that you only use when you\u2019re on the treadmill will help you to stop dragging in dirt or mud from outside and dirtying your treadmill belt.<\/p>\r\n\r\n\r\n\r\n Placing your treadmill on a treadmill mat will stop your treadmill from moving around while you\u2019re running. This not only keeps you safe but protects your treadmill from scratches and scuffing as it moves across the floor.<\/p>\r\n\r\n\r\n\r\n It would be best to lubricate your treadmill deck where the belt runs every 150 miles or so. You can do this by turning the belt bolts near the head of the treadmill with an Allen key to loosen the belt.<\/p>\r\n\r\n\r\n\r\n Drop an ounce or 28 grams of silicone wax<\/a> or oil onto the belt deck by lifting the belt itself and placing your lubrication nozzle underneath. It would be best if you placed the nozzle as close as possible to the middle of the treadmill underneath the belt to allow for it to spread without damaging the upper side of the belt.<\/p>\r\n\r\n\r\n\r\n You\u2019ll need to squirt a little of the lube in 5 or 6 places down the whole length of your treadmill to make sure you cover the entire underside of the belt. If you miss a section, it may cause your belt to become juddery, as there will be more friction in some places than others. Always ensure you\u2019ve covered the whole area from the center to the edge of the belt, avoiding getting any on the top side.<\/p>\r\n\r\n\r\n\r\n This keeps the belt running smoothly and won\u2019t wear away the belt surface, making your run smoother and maintaining your belt for longer. NEVER use lubricant on the top of your belt where you run. This can make the belt slippery and unsafe. It\u2019s also advisable that you check your user\u2019s manual. Some more modern treadmills are self-lubricating, so you wouldn\u2019t have to do this.<\/p>\r\n\r\n\r\n\r\n You\u2019ll need to periodically tighten your treadmill belt to ensure your run stays smooth and effective. You can tell that your belt needs to be tightened if you stand on your treadmill while it\u2019s off, then gradually turn up the speed. If you can hear the rollers struggling to move the belt – it\u2019s because there isn’t enough friction to get them going, so a slight tightening is required. You can tighten the belt by turning the bolts at the front end of the treadmill. Don\u2019t let your belt become too loose, as it may become damaged.<\/p>\r\n\r\n\r\n\r\n The belt may slip from time to time with frequent use. Every time you loosen your belt to clean, you should make sure that it goes back to the original position to allow you to run with ease.<\/p>\r\n\r\n\r\n\r\n Read More:<\/strong><\/p>\r\n\r\n\r\n Using hot, soapy water and a microfiber cloth should always be your go-to cleaning style. Make sure you ring out your cloth enough so that it doesn\u2019t make your motor rusty if any water gets away from you. Read Here<\/strong>: Best Folding Rowing Machines: Top 7 Editor\u2019s Picks<\/a><\/strong><\/p>\r\n\r\n\r\n\r\n If you\u2019re worried about the water, you can also purchase a glass cleaning towel or a device cleaning kit that contains specialist equipment for cleaning your phone or tablet screen. These tools will work perfectly on your treadmill too.<\/p>\r\n\r\n\r\n\r\n NEVER use a cloth with a hard edge that might scratch your treadmill, and avoid using window cleaner or products with bleach as they\u2019ll cause streaks in your treadmill screen or plastic covering, which you’ll never be able to buff out.<\/p>\r\n\r\n\r\n\r\n Learning how to clean and maintain your treadmill correctly is particularly important. It\u2019ll mean that your treadmill will last longer, you’ll get a better workout, and you’ll feel much safer doing it. Always ensure you clean your treadmill using the proper materials and check and double-check that you\u2019ve put everything back together correctly before you take another run.<\/p>\r\n\r\n\r\n\r\n Read More:<\/strong><\/p>\r\n\r\n\r\n It’s a novelty to have a treadmill in your own […]<\/p>\n","protected":false},"author":2,"featured_media":1786,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9],"tags":[175],"aioseo_notices":[],"yoast_head":"\nWhen Does a Treadmill Need Cleaning?<\/strong><\/h2>\r\n\r\n\r\n\r\n
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